Many Seventh-day Adventists adhere to specific lifestyle principles that can make them stand out from those in other Christian denominations. For example, observe the fourth commandment about the Sabbath literally and attend church on Saturdays. You may also know some Adventists who are vegetarian or vegan, or who are very selective about which activities they engage in on the Sabbath day.
To give you a closer look at what it means to live like an Adventist, here are some answers to commonly-asked questions about this group of Protestant Christians. We hope this can give you a glimpse of the reasoning behind these distinctive lifestyle choices.
Here are some of the topics we’ll go through.
Got more questions about Adventists? Let us know!
Adventists go to church on Saturday in obedience to God’s fourth commandment to keep the Sabbath on the seventh day of the week (Exodus 20:8–11) as a holy memorial of Creation.
Since the first Sabbath was established and celebrated by God on the seventh day after He created the world (Genesis 2:1–3), and then revisited in the Ten Commandments, we believe an appropriate way to honor this holy day is to pause from our normal business (Exodus 20:10) and participate in corporate worship.
The seventh-day Sabbath was observed throughout the Bible as part of God’s Law, and nothing has ever changed the Law of God (Matthew 5:17–19).
But while Adventists go to church for a formal worship service on Saturday morning, Sabbath actually begins on Friday evening at sunset—in the same way God marked the beginning and end of the days during Creation (Genesis 1:5).
Different from how we start a new day at midnight, though, right?
Let’s talk about why.
Adventists celebrate the Sabbath from sunset on Friday to sunset on Saturday because that’s how God instituted a day in the Bible.
In the beginning, it was all darkness. Then God created light and separated the light from the darkness.
So, the first day began in the evening—in the darkness.
“God called the light day, and the darkness he called night. And there was evening, and there was morning—the first day” (Genesis 1:5, ESV, emphasis added).
And God describes each Creation day as beginning with the evening, then the morning (Genesis 1:8, 13, 19, 23, 31).
This means the seventh day described in Genesis 2:1–3 began in the evening, too.
He went on to be specific that all Sabbaths be observed “from evening to evening” (Leviticus 23:32).
And we know that evening began when the sun went down from texts like Nehemiah 13:19 and Mark 1:32.
So, Adventists welcome the Sabbath on Friday evening, at sunset. And since sunset times vary in different seasons and in different parts of the world, there is no precise time. It’s just following the signal God put into nature.
African Family Reading at Vespers
“Vespers” refers to an evening worship gathering. Adventists often gather on Friday evenings for a somewhat informal and relaxed worship to “open the Sabbath.” These can be large gatherings in churches, or they can be smaller gatherings at people’s homes or even outdoors in a park.
Friday night vespers is a time to reflect on God’s leading and blessing throughout the past week. It can involve singing songs of praise and sharing testimonies of God’s faithfulness, and it’s a great time to enjoy fellowship with friends and family.
When these events are held at Adventist institutions like schools or university campuses, the staff and students may also meet and discuss different spiritual topics or activities each week. They may include musical testimonies or congregational singing. And on occasions where groups have returned from mission trips, etc., a few might share testimonies about their experiences.
But the idea of vespers did not start with Adventists.
The word “vespers” comes from a Greek word, hespera, and a Latin word, vesper, meaning “evening.”
Anglicans use it to refer to evening prayer, or “evensong.” And the Orthodox, Catholic, Lutheran, and Presbyterian churches use it to refer to evening prayer services. Oriental Orthodox Christians observe it every day at 6 p.m. And for the Indian and Syriac Christians, they pray at this hour while facing east.
For Adventists, vespers has a more specific meaning, as it refers to the opening of the Sabbath on Friday at sunset. And customarily, while it is a reverent occasion, it also carries a more relaxed atmosphere filled with varied activities.
As we read Genesis 2:1–3, we’ll notice that God not only made the Sabbath, but He also blessed it and asked us to keep it holy.
How do we keep it holy?
Here are a few activities that are ideal for Sabbath:
Also, most homes, churches, and institutions have Sabbath traditions that make the day special. Some families have specific Sabbath meals or desserts. Or maybe they have a song they sing after vespers or at the close of Sabbath on Saturday night.
However you spend your sunset-to-sunset Sabbath, the idea is to spend it with God, whether alone or with others. By connecting with Him and keeping Him at the forefront of your thoughts, you’ll feel refreshed and ready for the upcoming week.
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Sabbath School is usually the first part of the weekly church experience. Members and visitors gather in these classes on Sabbath to worship together and discuss biblical concepts with one another.
The Bible is the foundational book for Adventist Churches, including Sabbath Schools. And along with it, Adventists also use Sabbath school lesson books to guide the group discussion about the weekly biblical topic. These books are published and distributed by the Adventist Church.
Sabbath school classes are organized by age groups—children, young adults, and adults. And if the church is large, there could be multiple classes within each age group so as to keep the class size small enough for comfortable discussion.
Through prayer and discussion, we can reason together and build each other up.
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The 13th Sabbath offering is one dedicated to “growing the church in tangible ways,” like building Adventist churches and schools around the world. This offering is heavily mission-focused, meaning it goes to mission-based projects that further spread the gospel of Jesus Christ.
This is different from regular tithes and offerings.
Tithing is the practice of returning 10% of our earnings to God. Adventists believe all we have is from God, so giving back is a joy. The money paid for tithe goes to further God’s mission through His people: pastors, evangelists, and other ministries.
Offerings are based on free will, meaning there’s no amount specified to be given. What is contributed to freewill offerings is up to the giver. It’s through honest prayer that people learn what is a reasonable amount for their offerings.
Adventists turn to the Bible to learn how to live—especially to Jesus’ example. The Bible records Jesus establishing foot washing and communion as a practice His followers should participate in. So, Adventists continue these acts today.
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Before communion, Jesus washed the feet of His disciples. This was usually done by a servant, yet Jesus made a point to do this for each of His disciples (John 13:1-17). Why?
He was teaching them what humility looked like and how they should treat others with humility and servanthood.
After washing the disciples’ feet, Jesus also said, “Now that I…have washed your feet, you also should wash one another’s feet. I have set you and example that you should do as I have done for you” (John 13:14-15, CSB). So even today, Adventists do the same during our communion service and refer to this act as the “Ordinance of Humility.”
After hearts are aligned in humility, Adventists participate in what’s known as “open communion.” This means anyone can participate, Adventist or otherwise.
For most Adventist Churches, this special kind of service is typically celebrated once every three months. Refer to your local church for exact dates.
Photo by Burst
Ellen G. White was a co-founder of the Adventist Church. She was also a prolific writer and wrote many texts Adventists still refer to today.
Her writings are often paired with biblical study, though they don’t hold the same authority as the Bible.
Adventists believe her writings are important to our faith, but we also know and acknowledge—along with Ellen White herself—that her writings are the “lesser light,” as compared to the Bible.
Reading them will not guarantee salvation, and the opposite is also true: Not reading them doesn’t keep us from salvation. Salvation is only achieved through belief in Jesus as our Savior.
However, Adventists have found that Ellen White’s writings can contribute to our understanding of the world around us and the God we serve, which can help strengthen our relationships with Him and others.
[Read more about Ellen White.]
Yes, Adventists believe in medical treatment. In fact, the Adventist Church operates accredited medical schools and has a well-established network of hospitals and other health clinics all over the world.
Adventists value good health because we believe our lives, bodies, and health are gifts from God. And in such a belief, it is our duty to care for them.
“Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God?” (1 Corinthians 6:19, ESV).
Adventists follow a set of health principles meant to enhance our quality of life.
And though Adventists have standards of health widely accepted by the Church, what you do with your health is your choice. Adhering to those standards is a choice each person—through prayer and research—must make for themselves.
An elderly Adventist couple jogging together to stay healthy
There have been multiple Adventist Health Studies since 1958, all with different, specific goals. Overall, these studies were conducted by Adventists to examine how the Adventist lifestyle relates to health, especially the relationship between diet and diseases, etc.
These studies have found that Adventists who follow the Adventist lifestyle have lower risks of diseases and conditions such as obesity, high blood pressure, colon cancer, and high blood sugar. This translates into a lower mortality among Adventists.
Another study that involved Adventists and how their diet and general lifestyle choices contribute to good health is the Blue Zone Studies. This one was conducted by Dan Buetner and the National Geographic organization.
The Blue Zone Studies found that there are five places in the world with high concentrations of people who lived to be 100+ years. And these individuals have grown old without diseases like diabetes and cancer.
One of these places is Loma Linda, California. A place with the highest concentration of Adventists in America. Loma Linda Adventists live up to a decade longer than the average American, which is primarily attributed to their diet and lifestyle.
Photo by Edgar Castrejon on Unsplash
One of the principles of Adventist health is nutrition, meaning many Adventists value a holistic, well-balanced diet. But that doesn’t mean all Adventists are vegan/vegetarian.
And new members don’t have to be either in order to join the church.
What Adventists choose to eat is deeply personal and should be based on their personal beliefs and circumstances, along with biblical study and research.
In the Bible, God gave Adam and Eve (the first humans) a simple, plant-based diet. But when sin corrupted the world, their diet changed, and humanity began eating meat and dairy.
Some Adventists stick to the plant-based diet from the Garden of Eden. Others are vegan, some are vegetarian, and some eat meat.
Though it’s been proven that a vegan/vegetarian lifestyle contributes to longer life expectancy, this lifestyle isn’t a requirement of Adventism. And it definitely doesn’t affect someone’s salvation.
Photo by Oladimeji Ajegbile
Most Adventists own a Bible and strongly encourage self-study. Adventists believe reading and studying the Bible is key to growing our relationships with God. Though the Bible has a special purpose in the lives of Christians, owning one and reading it is not a salvation issue.
Adventists believe in the Bible and the Bible alone. It explains itself, so through prayer and study God will reveal Himself through the Bible.
But only reading the Bible will not save us.
We are saved through faith in Jesus Christ.
“For God so loved the world, that He gave His only Son, that whoever believes in Him should not perish but have eternal life” (John 3;16, ESV).
Whoever believes in Jesus is saved. And through reading the Bible, we learn more about Jesus, which only strengthens our faith.
Adventists encourage readers to get a Bible—any Christian Bible they like—and read it.
While some may prefer some versions over others, one version isn’t officially recommended or promoted. In general, Adventists advise one another to find a Bible they enjoy reading and read it!
Yes, many Adventists like to celebrate birthdays and holidays. We enjoy celebrating people’s lives and milestones and giving to others during the holidays.
These times are wonderful opportunities to serve others. And our focus during these celebrations should always be on Christ and His many blessings.
Birthday celebrations uplift God’s children to make them feel loved and special. Holidays like Thanksgiving and Christmas make the perfect time for families and loved ones to come together, give to one another, and go serve those in need.
In general, there aren’t many reasons not to celebrate holidays. The only potential drawback—like anything else that’s enjoyed or celebrated—is when sin and selfishness creeps in, and the “celebration” becomes more about doing things for ourselves at the expense of others.
But when we celebrate these holidays with the love of God as the center, selfishness has no place.
Beliefs, values, and customs often shape the way we go about our day and what we prioritize in our lives. So yes, Seventh-day Adventists do often exhibit a distinct lifestyle as our beliefs are meant to encompass each part of our lives.
The goal of Adventists, however, is not just to be different for the sake of being different. Or, to use a term from the King James Bible, “peculiar” (1 Peter 2:9, KJV).
The whole idea of a distinctive lifestyle is that by putting Jesus as the first priority—by living according to His example and applying biblical principles to relationships, health, possessions, etc. — this will naturally stand out from those who aren’t currently looking to Christ as their Savior and example.
It is true that Seventh-day Adventism seeks to apply biblical principles more specifically into parts of our daily lives, in order to help people experience the “abundant life” Jesus wants for us (John 10:10).
And this abundant life is available to anyone who wants it—anyone who desires to live each part of their lives according to the Bible.
To learn more about our beliefs, check out the Adventist core beliefs page.
The Seventh-day Adventist Church has a department specifically for Youth Ministries, focusing on those in secondary school.
Adventists recognize the importance of supporting and ministering to this age group, as they make many formative decisions during this time. This is a crucial period of identity development, and we want every young person to know they are a child of God, they are loved, and they are valuable in ways they can only imagine.
The goals for ministering to youth focus on three essential values:
The Youth Ministries department also provides activities and curriculum for the young generation that helps them grow in their faith.
There are also different clubs for different age groups that allow interest-based learning and help reinforce the above values. These clubs are similar to Boy Scouts/Girl Scouts, but with a focus on Christian values and motivations.
Let’s briefly look at some of the clubs.
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This club is designed for kids ages 4–9 and their families. Adventurers have a law and pledge they strive to live by, and a fun song that reminds them of and affirms their goal as Adventurers.
They get to enjoy weekly activities tuned to strengthening parent-child relationships and learning about God and the Bible as they apply to daily life.
Activities include games, nature exploration, family camping, field trips, and community service projects.
There’s even a five-level, age-specific curriculum with about 80 specialized awards in areas like crafts, nature, recreation, spiritual development, and home arts.
All these are meant to lead both parents and children to a deeper relationship with God and each other.
Once boys and girls reach 10 years of age, they can move from Adventurers to join the Pathfinder Club. Pathfinders is aimed at enlarging the young people’s view of the world and helping them build a relationship with God.
The activities of this club challenge them to stretch their abilities and develop their talents. Activities such as community service, missions at home and abroad, nature and environmental conservation studies, and camping are common in Pathfinders.
The major highlights of a Pathfinder’s experience are the annual Pathfinders Day and camporees. And every five years, Pathfinders from around the world meet at an international camporee, which is typically held in the U.S.
Pathfindering is based on a six-level, age-specific curriculum with about 350 specialized skill development topics and awards. These topics cover Bible study and spiritual development, arts and crafts, aquatics, nature, household arts, recreation, health, and vocational training. These often act as launch pads for lifetime careers or hobbies for the participants.
Pathfinders (and Adventurers) accept any young person from any religious affiliation into the club, so long as they accept to abide by the Pathfinder law and pledge. And like the Adventurers, they also have a Pathfinder song.
Many Adventist churches have a Pathfinder club. Contact your local church to learn more.
Yes. To provide an educational option that offers quality education with biblical principles woven throughout the curriculum, the Seventh-day Adventist Church has an official education program. This includes a network of private schools around the world, ranging from preschools to higher learning institutions.
[Learn more about Adventist Education]
Adventist-Laymen’s Services & Industries (ASI) is a ministry that aims at “Sharing Christ in the Marketplace.” It was designed to help people represent Christ using their talents, careers, businesses, ministries, and more.
It’s made up of:
In short, ASI members are Adventists from every walk of life who are committed to supporting the Seventh-day Adventist Church and its various outreach programs.
They do this through:
They also hold the ASI international convention annually. Members and anyone interested come from around the world to share testimonies, give reports on various projects, and enjoy a Sabbath together on the final day of the convention.
The Seventh-day Adventist Church strongly believes in religious freedom for all people. That means people are free to worship as they choose according to their conscience, and the government shouldn’t meddle with that choice.
This is so important to Adventists because we believe God made us all with the gift of making free choices (Deuteronomy 30:15, 19).
Yet as we look back in history, we see the problems that the church faced when the state had the power to control its citizens’ religious views and practices. Or when the church uses political power to force people to worship in a certain way. And even today, there are many places around the world where people aren’t allowed to worship freely.
So, Adventists seek to advocate for religious liberty based on the provisions made in the law. For example, the First Amendment to the U.S. Constitution states that “Congress shall make no law respecting an establishment of religion, or prohibiting the free exercise thereof.”
Adventists advocate for religious freedom through a department in our church called Public Affairs and Religious Liberty (PARL). We campaign for people’s religious rights to governments and religious and international organizations.
This department also sponsors the International Religious Liberty Association (IRLA). This is a non-sectarian organization supporting religious freedom around the world that works with all religions to support religious liberty.
All in all, the Adventist Church strives to help all people, of all ages and all walks of life, learn to use their God-given gifts to represent Christ wherever they are.
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The answer to this question is simply, “no.”
The Seventh-day Adventist Church operates the largest Protestant education system in the world. A big part of this system is our K-8 elementary schools, or primary schools, as they’re known in other parts of the world.
Sabbath School is the Bible study component of the church program at most Seventh-day Adventist Churches. It’s a time of Bible study on a specific topic or lesson. Instead of listening to a preacher, people interact with one another, making it a great opportunity for building friendships.
Friday rolls around, and you’re spending time with your friends or relatives when they mention they’re going to vespers this evening.
Adventists talk a lot about health principles and disease prevention. But how do we handle sickness and medical needs when they inevitably come along?
Of course not. Membership in the Seventh-day Adventist Church has never included any dietary requirements.
For Christians, dedication ceremonies for babies are a special and memorable time for parents and the church. They often happen during a congregation’s main worship service when parents present their child before God and the church community, similar to how families did in the Bible.
If you’re attending an Adventist church for the first time, you may wonder what it’s really like. While each Adventist church is unique in its collective personality and local culture, Adventist church services are generally similar to most other Protestant Christian church services.
For Seventh-day Adventists, sharing a Sabbath meal with friends and family is one of the most special and memorable parts of the Sabbath.
Adventists see religious liberty as an essential human right. After all, God endowed humanity with freedom of choice from the very beginning. So we believe it’s best for governments to also support their citizens’ rights to worship based on their convictions.
The Seventh-day Adventist Church uses a variety of methods to spread the hope of the gospel to the world. One of these ways is through colporteuring, also called “canvassing” or “literature evangelism.”
Adventist academies are high schools (grades 9-12) that are owned and operated by the Seventh-day Adventist Church.
The Seventh-day Adventist Church—“Adventists” for short—is a Christian denomination of ordinary people who seek to follow Jesus and live out His mission in this world. Established in 1863, we hold to the Protestant principle of sola scriptura, which means the Bible guides everything we do.
Evangelism is simply sharing the truths of the Bible with someone else. And Adventists are all into it.
What is the role of a pastor in the Adventist Church?
In many parts of the world, Seventh-day Adventists celebrate Christmas as a way to remember the birth of Christ. In certain parts of Africa, though, Christmas is much more low-key for Adventists, having less to do with religion and more to do with family time.
ASI, which stands for Adventist-laymen’s Services and Industries, is a membership-based organization that provides support for Seventh-day Adventist laypeople (Adventist professionals who aren’t pastors).
Sola scriptura is a term that originated during the Protestant Reformation. It represents the way many Christians view the Bible and its authority.
Present truth is the principle that certain biblical truths are relevant to God’s people at specific times in history. God sends the Holy Spirit to reveal truths that help us better understand how to interpret and apply His Word in a present moment.
The Bible teaches that modesty, a form of humility and respect, is a valuable quality in everyone—men, women and children. It has to do with how we present ourselves, which should exemplify our inner relationship with God.
On the last Sabbath of every quarter, Adventist churches participate in the 13th Sabbath offering—a special offering that goes to mission fields around the world.
The Seventh-day Adventist Church’s mission from the beginning has been to share God’s truth in the Bible. And as times have changed, we’ve explored new ways of doing this—one of those being movies.
We understand your concern of having questions but not knowing who to ask—we’ve felt it ourselves. When you’re ready to learn more about Adventists, send us a question! We know a thing or two about Adventists.